Intuitive Eating Blog

Talking about the issues that matter by a health coach who gets it! 

"The most significant overall change I have noticed has been I am a much happier person! I have found new hobbies instead of focusing on the latest diets or worrying about points or containers. I love that I have accepted and love my body. I would describe Carrie as an amazing coach! I love and look forward to talking to her each week, she always gives me such helpful advice and I love how passionate she is about this work. I would recommend my coach to anyone who doesn't have a good relationship with food and is using food as their only coping mechanism." ~Danielle Z. ​